Nobody loves to feel embarrassing because of bad breath. It’s a common problem, and almost 50% of Americans suffer from this. The medicinal name of bad breath is Halitosis.
There are many reasons for bad breath, and it can be cured with little care. Your toothpaste can help in getting rid of bad breath. But, you need to select the right toothpaste and the best toothbrush for in-depth cleaning.
In this article, I will talk about the best toothpaste for bad breath (Halitosis). Also, I’ll mention some common reasons for bad breath.
Best Toothpaste For Bad Breath
I’ll explain all possible causes of Halitosis, but these are some best toothpaste that helps in getting rid of bad breath-
- TheraBreath 24-Hour Fresh Breath Toothpaste – (Best Overall)
- Finevine Charcoal Whitening Toothpaste – (Best For Whitening)
- Colgate Activated Charcoal Fluoride Toothpaste
- Lumineux Oral Essentials Toothpaste
- Marvis Classic Strong Mint Toothpaste – (Best For Fresh Breath)
These are the five most recommended toothpaste that clean bacteria and give you a fresh breath.
What Causes Bad Breath (Halitosis)?
The science behind bad breath is pretty simple- when you eat the food, some leftovers remain between your teeth. These food particles attract bacteria when you don’t brush or floss your mouth.
These bacteria release sulfur, and it results in bad breath. But, many other dental problems could be a reason for bad breath. And it’s very embarrassing when you try to kiss your loved ones or speak in front of your friend.
These are some common reasons that cause bad breath-
1. Your bad habits
The primary reason for bad breath is your bad habits. If you forget to brush and floss your mouth after eating, you’ll have to face bad breath for sure.
When you eat, some food particles remain in your mouth. The food particle promotes bacterial growth in your mouth and gums if you skip cleaning your teeth. Later, it results in bad breath.
Tip– Never forget to brush your teeth twice daily with a good quality toothpaste. Also, you can use some antibacterial mouthwash can help in reducing bad breath.
2. Your food item
You might be noticed- when you eat some food, you’ll experience bad breath. Especially, Garlic and Onion contain aromatic oil that is carried out to your lungs and released with your breath.
Tip– If you eat such type of food, don’t forget to brush just after eating. Also, wash your mouth with a good mouthwash. It’s a temporary solution to get rid of bad breath. The odour doesn’t go away until the food item digest completely and go away from the body.
If you’re a consumer of tobacco products such as Cigarettes, Chew or pipes, you’ll face bad breath. Smoking is dangerous for gums, diseases, and lungs. It contributes majorly to bad breath.
Tip– You know it well- Smoking causes mouth cancer and other lung diseases. It’s advised to leave smoking or limit it. You should regularly rinse with mouthwash to get rid of bad breath.
If your day starts with a strong cup of coffee, you might have noticed bad breath. Coffee contains caffeine, and it affects saliva production. Less saliva production increases the production of halitosis bacteria.
Tip– Less saliva production leads to dry mouth. You can increase the intake of water and chew sugar-free gums. Also, reduce the intake of caffeine and tobacco products.
5. Poor digestion
The digestive issue is another cause of bad breath. In case of poor digestion, you’ll frequently experience acid reflux, and the odor from recently consumed food makes its way through the esophagus, hence coming out from your mouth. It causes bad breath.
Tip– If you’re facing constipation or any kind of digestive problems, immediately consult with a doctor.
Best Toothpastes To Get Rid Of Bad Breath
Are you not confident while kissing your girlfriend/wife? Is your bad breath-stopping you from cracking a joke in front of your friend? It’s time to change your regular toothpaste.
These are some of the best toothpaste that helps in getting rid of bad breath-
1. TheraBreath 24-Hour Fresh Breath Toothpaste
TheraBreath was founded in 1993 by Dr. Harold Katz. He’s an expert in dealing with bad breath. This product is the best choice to get rid of bad breath.
This toothpaste is vegan-friendly and doesn’t contain any harmful chemicals. It uses a natural formula to fight against bad breath causing bacteria.
The taste of this toothpaste is also good, and I’m sure your kids will love it. It contains a mild mint flavor that seems pleasant to mouth.
Many dentists recommend a toothpaste for curing Halitosis. It doesn’t contain any artificial flavor & color, detergents, or fluoride. The formula is fully natural and effective.
2. Finevine Charcoal Whitening Toothpaste
FineVine Charcoal Whitening Toothpaste is yet another purely natural toothpaste that removes plaque and kills bacteria that causes bad breath. This Finevine Toothpaste also helps in teeth whitening.
So, if you’re looking for the best natural toothpaste for bad breath and teeth whitening, then this one is a good choice.
It’s made from Baking Soda, Diatomaceous Earth, Tea Tree Oil, Coconut Oil, Xylitol, and Peppermint Oil, which will effectively detox and cleanse your mouth.
3. Colgate Activated Charcoal Fluoride Toothpaste
Colgate is a world-leading brand in dental care products. It’s yet another effective toothpaste that kills halitosis-causing bacteria and gives you a fresh smell.
It prevents cavity and gums infections. This toothpaste removes stains and impurities for whiter teeth and bad breath. It also contains fluoride to strengthen tooth enamel and prevent cavities.
4. Lumineux Oral Essentials Toothpaste
Lumineux has combined ancient homeopathic ingredients with new-age evidence-based elements. This toothpaste contains active natural ingredients that kill halitosis-causing bacteria.
It’s free from any toxic chemical and contains dead sea salt. The Dead Sea Salt contains many minerals that are actively beneficial in oral care.
5. Marvis Classic Strong Mint Toothpaste
The Marvis Classic toothpaste comes with a peppermint flavor that gives long-lasting freshness. It removes plaque and bad smell causing germs and bacteria.
I personally love the taste of this toothpaste. The peppermint freshness is really awesome.
It’s an FDA-approved toothpaste used by millions of people in the USA. The freshness of this toothpaste is unbeatable.
The bad smells bring a big hurdle in your romance. You can get rid of it by replacing your regular toothpaste. I have mentioned the top 5 toothpaste for bad breath.
I’m sure you’ll enjoy the freshness and feel confident while speaking to someone. If you love peppermint freshness, then go for Marvis Classic Strong Mint Toothpaste; else TheraBreath 24-hour toothpaste is good for longer freshness.
Enjoy a fresh smell…